Change statement technique

When we wanted to achieve one's objective but there is a setbacks and problem, you can change the obstacle by becoming a 'challenge'. Once subconscious mind see it as challenges, then subconscious mind ready go through the challenge intensely. Here an example you can use:

I have the power to solved problems.

Without trouble, I cannot succeed.

I will not run from problems. I want to face it.

I want to have a good life by solved the problems.

Self-expression only happen when you state it emotionally and enthusiastic. Although you make positive statement, yet when your thinking still in negative statement side, the statement will be just a statement. Positive statement that you build will cause the subconscious mind aware and obey it, and direct your body to a positive direction.

Write about yourself.

*W.Clement a millionaire, always ask his employees of the company AEON Corporation, make a self-expression every morning.

Self-expression is one way to write personality by writing it on paper. Stick the paper in the place where you can see as at mirror, toilet. You can write anything for example, "I'm greatest", "I'm the cleverest" and etc. When you reads it daily, the subconscious mind will function as cybernatics massage an accept it as what you mention. Write only positive statement on a little paper and put inside your pocket. Practise to read the statement wherever you have a spare time.

You also can put your picture and become more creative. To have more effect, takes one pictures of successful people and replacement his face with your face.

*Muhammad Ali always make a positive self-expression while calm with positive feelings and confidence.

Talk to yourself.

*when we pressing our two fingers at the chest, subconscious mind will know,we was talking with ourself.

when we talk it to ourself it will stimulate Subconscious mind. Many sports men/women used this technique. For example MUHAMMAD ALI always said "I'm the greatest" When he got punches and fall, he always said, "Ali! again". This can subconscious mind aware what we want to do.

This is the basic technique for you to talk to yourself:
1. Stand in front a mirror and relax yourself.
2. Close your eyes and breath deeply once.
3. Then press two fingers at the chest.
4. Talk to yourself what you want to do.
5. Open your eyes and see yourself inside the mirror.
6. Now remember what do said just now.
7. last, give a smile to yourself.

Do this exercise everyday, if you wants a good result.
Reminder: Don't talk about something that make you to have a negative thinking.

The affirmation technique.

Now days children predominantly moulded with the word "Don't do it". According to the research more than 140000 times of this word moulded in minds of children. Consequently when the children growing up to be an adult, they will have a negative thinking. Rare children were suggested a constructive word like "can"or "do it". This word able to build their thinking. Many negative word accept from their mother, father, family, friends, print media and electronic media. Researcher discover that 77 percent from our behaviour would be negative and it contrary with our personality.

The more we mentioned a negative word the more we will be a weaker person, less confidence and lack of self respect.

We could start with create a simple sentence for example the Rom army create an one sentence that can raise a soldier spirit such as "for strength and honor". Other examples example is "for the future" , "to be or not to be" and etc. This message can make the subconscious mind to response to what our self needed . Create one sentence that easy to remember and mentioned it daily.

*Thinking, belief and emotion can create reality

Basic technique to control subconscious mind

Basic technique is controlling our breathing. This technique is easy and we can do it anytime when we do our daily routine such like sitting, studying, driving and etc. This is also a good exercise when we are at the state of stress and angry.

The steps:

1. Close your mouth (you also can close your eyes but don't this during driving time, seriously!) and breath slowly through the nose for 4 second. Imagine you inhaled a fresh air.
2. Hold your breath for 2 second and imagine the fresh air moving to all your body.
3. Breath out slowly through the nose for 4 second. Make it relax and calm. Imagine all stress, angry and pain go out through the nose. Last, hold breath for 2 second.
Repeat 3 or 4 times to get a better result.

Subconscious mind will make our body to response positively and produce a relaxing body chemical to our body when we are doing this exercise . Try it, you will be surprised with the result!!

The power of genius

90 percent mental activity were make by subconscious mind . Subconscious mind have a task to build a person, enhance knowledge and change emotion and attitude of a person. William James the famous American psychology father said "Subconscious mind is a warehouse that keep all the record of all experience and incident that we experiences"

Albert Einstein gets an idea of E's creation=MC2 when he dreaming riding a light during his sleep.

Better for us to knows the secret and ways to control the subconscious mind so we can achieve a good and better life. We should have a positive thinking so our subconscious mind can handle our everyday action positively .We should not be genius person to know this matter but ourself should form this power of genius instead. In this blog i will tell you the techniques that can change our life direction to more wonderful life.

Delta stage.

At this stage brain function at 1 to 3 rotation per second. Usually we stay at the state of sleep. Remedial hormone were issued so body can proceed a healing process during our sleep.

"Power that move this world is subconscious mind" - WILLIAM JAMES-

Theta level

At this stage brain function at 4 to 7 rotation persecond. We stay in repose totally. Yoga master always push for this stage. Intuition force can be increased at this time to activate the sixth sense. Brain would issue a balance between sodium and potasium which is responsible to transport chemical through membrane brain cell. Rare person can achieve theta level .

Alfa stage

At this stage brain works at 8 to 12 rotation per second. At this moment we stay in repose and do work that does not require concentration as bathe and shave. Many people look for idea at this stage. Many mind on duty at the level alpha is Subconscious mind.

This stage there were a sense that scientist call EXTRA SENSORY PERCEPTION.

Many creative ideas exist at this stage. Jose Silva founder of Silva Method thinking teach a good technique for the brain at the alpha level.

At the beta level we only use five sense that is hearing, eyesight, sense ,smell and touch. But at this stage we will get another sense that is extra sensory perception.

Beta stage

Brain function at this stage stay between 14 to 30 rotation per second. Known as a conscious mind. At this stage human was at focusing thinking when resolve a problem. Brain were thinking on the concentration state. Scientist, Sir Francis Crick believes frequency here is the key into action human of consciousness. But when the brain stayed at this stage, seldom happened of creative solution. Brain needed to be in alpha level position for solving problems. This stage also known as stressed level, embittered.

Brain wave activity

Brain is an electrochemistry organ. Studies found that brain can generate to 10 watt of electricity. Brain wave can be divided to four different stage from the aspect function and activity of the brain.

*Albert Einstein solved his complicated formula during his shaving.

brain wave divided to 4 category.

1. Beta
2. Alfa
3. Theta
4. Delta

Subconscious mind in our life.

Subconscious mind act after it accept a directive from the conscious mind through the emotions, picture and etc. Subconscious mind able to communicate by picture or imagination emotive. Subconscious mind always accept each directive from the conscious mind. If the directive is positive it will do a positive thing same as vice versa. 90 percent of mental activity and human lives control by the subconscious mind and form a vital energy (vitality to maintain a life).

*Robert Louis Stevenson,a poor writer give a task to subconscious mind to create an idea for his book before his sleep.

Greatness of the subconscious mind.

Subconscious mind have a capability to confront all human behaviour and works 24 hours a day to take care our own body function.Without this mind our own body cannot function properly. Subconscious mind build human body , generate knowledge , human experience, emotion and human nature. But are we aware of this greatness?.

Subconscious mind

Subconscious mind is a partial mind officiate us those no realize as controlling heartbeat, digestion, circulation etc. It was trained to process one form of activity, for example as we eat - we do not think to take our food into our mouth but our action of subconscious mind lets us to do that action. Subconscious mind recorded all activity inside our life. Function as a camera it will keep all our data life in a picture frame alike. 90 percent from our brain is subconscious mind while 10 percent is our conscious mind. Subconscious mind fulfill each human wants regardless of thread and thrum of the subject matters.